Meet LL

LauraLee is a Southern California–based holistic wellness guide who blends mindful living with a grounded, integrative approach to well-being. With a background in neuroscience, she draws on the transformative power of movement, meditation, breathwork, and somatic awareness to support healing, self-discovery, and personal growth. Her training and experience weave together yoga, meditation, breath-work, sound healing, herbalism, and doula support for both birth and end-of-life transitions, along with a deep focus on women’s hormonal health, fertility, and living in rhythm with the body.

After living off-grid in Santa Fe, New Mexico, and now in Julian, California, LauraLee has cultivated a deep appreciation for sustainable living, nature’s rhythms, and the healing power of the natural world. This connection is woven into her passion for nutrition, herbalism, women’s wellness, and creating a more balanced way of living. She is especially passionate about helping women better understand and connect with their hormonal cycles, support their natural fertility, and feel more in tune with their bodies and daily rhythms. LauraLee believes wellness should feel joyful, grounded, and approachable — balancing intentional living with beauty, celebration, nourishing food, laughter, and meaningful community.

As a former yoga studio owner and retreat facilitator, LauraLee has curated a wide range of wellness experiences designed to help people reconnect with themselves in a supportive and inspiring environment. Her movement classes blend strength, softness, and nervous system support, encouraging both empowerment and relaxation. Through meditation, breathwork, and gong sound healing, she creates calming spaces that support emotional release, presence, and inner connection. Her offerings also include personalized wellness consultations and retreats centered around rest, nourishment, embodiment, and a deeper connection to the body and its natural cycles.

Passionate about the healing potential of mushrooms and plant medicines, LauraLee approaches these practices with reverence, responsibility, and intention. As a trained doula, she honors life’s transitions and believes deeply in the power of grounded presence, compassionate support, and creating space for transformation and healing.

She invites others on a journey toward holistic well-being, where each moment is an opportunity to reconnect, feel inspired, and thrive. Through thoughtfully curated retreats and immersive wellness experiences surrounded by nature, LauraLee creates spaces for restoration, connection, celebration, and deep rejuvenation.

Elevated Experiences

 
 

Movement

Dynamic movement is a medicine and expression of self that ignites energy, unleashes creativity, and fosters a profound connection between body and spirit.

Meditation

Meditation serves as a transformative gateway to inner stillness, facilitating deep self-discovery and profound clarity amidst the chaos of life.

Breathwork

Breathwork is a powerful practice that harnesses the life force of breath to dissolve emotional blockages, elevate consciousness, and awaken deeper states of presence & healing.

 

Plant Medicine

Plant medicine offers a sacred journey into the depths of consciousness, providing profound healing and spiritual awakening through natural entheogens including cacao, adaptogens, and mushrooms.

Retreats

Luxury retreats are exhilarating escapes that blend indulgent experiences with wellness practices, providing participants with a unique opportunity to rejuvenate the body and mind while enjoying a transformative journey of self-discovery and meaningful connection.

Sound Healing

Sound healing envelops the spirit in rejuvenating vibrations, facilitating deep relaxation and harmonizing the body’s energy to promote holistic well-being.