One Hour Private Lessons - Contact for group sessions/private events
LauraLee is a Los Angeles–based yoga and meditation teacher whose classes offer a grounded, intuitive space for movement, breath, and presence. Drawing from a rich background in neuroscience, somatic awareness, and holistic wellness, she weaves together science and spirit to support deep connection—within the body and beyond it.
Each class draws from her training in Ashtanga, Vinyasa, Restorative, and Kundalini yoga, woven with breath-work, sound healing, and moments of stillness. You’ll be guided through practices that regulate the nervous system, build strength, and support mental and emotional clarity—while honoring your personal cycles and the rhythms of nature.
One Hour Private Lessons - Contact for group sessions/private events
LauraLee is a Los Angeles–based yoga and meditation teacher whose classes offer a grounded, intuitive space for movement, breath, and presence. Drawing from a rich background in neuroscience, somatic awareness, and holistic wellness, she weaves together science and spirit to support deep connection—within the body and beyond it.
Each class draws from her training in Ashtanga, Vinyasa, Restorative, and Kundalini yoga, woven with breath-work, sound healing, and moments of stillness. You’ll be guided through practices that regulate the nervous system, build strength, and support mental and emotional clarity—while honoring your personal cycles and the rhythms of nature.
